伊勢原駅伝 2013

1月20日の日曜日、第30回伊勢原駅伝に出場しました。
駅伝出場はこれで3回目。

今年も最終区である5区、5.58キロを走りました。
アンカーとはいっても、ほぼ確実に繰り上げスタートだし、次にタスキをつなげる必要もないし、
プレッシャーはあまりありません。

前半下って後半かなり上る、アップダウンの激しいこのコース。
昨年は25分43秒でした。今年はどうか・・・。

スタートは予想通り繰り上げ。
後半の上りに備えて、前半は抑え気味。終始同じペースで走ろうという作戦を立てました。
下り坂もペースを上げず、我ながら遅いなあという走り。
しかし中盤、思ったよりも疲労を感じ、アレレ?
そして後半の上りはヘロヘロ。前半のスタミナの貯金があっという間になくなり、ペースを維持できず。
このままではいかんと、最後の直線でスパート。なんとか前の走者を一人抜いてゴールしました。

タイムは、
25分32秒。
去年の記録は上回りましたが、先月の走れ走れ大会の記録がよかっただけに、もうちょっと
速く走りたかったです。
前半ゆっくりすぎて、気持ちまで緩んでしまったのか、単に走りこみ不足だったのか。
ペース配分ってなかなか難しいものですね。

でも、去年よりよい記録だったし、よしとしよう!
2月3日は神奈川マラソン、初のハーフにチャレンジです。
先日、練習で初めて15キロ走ったら股が擦れて赤くなりました。

559 Comments

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